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  • Welcome

    Come along on an inclusive journey for all ages. 
    Discover your strengths, and learn new skills 
    as you build your path toward health and happiness.  

  • The Purrfect Kids Book!

    I Am Pawso

    Coping Skills, Confidence, Social Emotional Learning

    Read more
  • Hope, Empowerment, Integration

    Light Your Sparkle

    Achieving wellness through whole body approaches and mind-body connections that empower YOU as the expert on your life

    Read more
  • Why The World Must Know!

    Who is Casey?

    Author, psychotherapist, Latin ballroom dancer,
    and animal advocate.
    Bringing encouragement and resources
    to guide you to being your best self. 

    read more

  • Welcome

    Come along on an inclusive journey for all ages. Discover your strengths & learn new skills as you build your path toward health and happiness.

  • I Am Pawso

    The Purrfect Kids Book

    A Cat Teaches Kids Ways to Confidently Turn Around Difficult Situations

    Meet Pawso!

  • Light Your Sparkle

    Achieving wellness through whole body approaches and mind-body connections that empower YOU as the expert on your life.
    Find Your Spark!

  • About Casey

    Author, psychotherapist, Latin ballroom dancer, & animal advocate; bringing encouragement & resources to guide you to your best self.
    Meet Casey!

I Am Pawso

Children - Growing - Learning

A child's guide to building resilience. Follow Pawso as he learns how to calm down, make healthy choices, and understand feelings.

Learn more...

Light Your Sparkle

Hope - Empowerment - Integration

Heal from chronic illness and trauma by embracing all the parts of "you." 

Learn more...

About Casey

Author - Therapist - Advocate

Casey's diverse training and experiences inspired her to offer growth-oriented resources to help all ages thrive in a stressful world. 

Learn more...

I Am Pawso

A Child's Guide to Confidently Turn Around Difficult Situations

"But For A Moment, My Mind Starts to Churn. I Can Change My Thoughts With a Shake and a Turn!"

Pawso

Join Pawso and explore how he deals with confusing feelings, low self-esteem, and relationship conflicts. Along the way he discovers that he is in charge of his thoughts and feelings. He can use his inner powers to calm down, embrace differences, and feel confident in stressful situations.

Read a Message from Pawso
Read a Message from Pawso

'I Am Pawso' now on Amazon!

Buy The Book!

I'm super-excited to announce Pawso's stellar rankings on Amazon's Hot New Releases!  

Thank you all SO VERY MUCH for making this happen!!!

Light Your Sparkle

Ignite your Independence • Develop Confidence in your Intuition • Integrative Healing Approach

So many sources bombard us everyday giving advice, demanding conformity, imposing opinions, and claiming authority.  All this 'input' can lead to confusion and stifle our own 'Voice.' This is tragic. We absolutely need our own 'Voice' for daily life navigation and survival.

Casey's intention with Light Your Sparkle is to offer diverse options and thought pathways that gently return you to your own empowerment while increasing joy in your life.

Learn to Light Your Sparkle Now!
Light Your Sparkle Now!

Who is Casey?

Writer • Animal Lover • Mental Health Professional • Social Worker • Artist

Though Casey's skill set is multi-faceted and diverse, she'd be the first one to chime in and remind you that the relationship with yourself is the most important. 

In her healing evolution she gave herself permission to embrace her passions and this broadened her effectiveness as a healer, animal advocate and dancer.

Her experience in the workplace, as well as traversing the difficult and confusing landscape of the medical world has laid the groundwork for her authentic outreach via local organizations, numerous articles, the I Am Pawso book, and giving voice to humans and animals.

Passion with a Mindful Heart.

Get to Know Casey